SCNS Sports Foods 1st Tee Oatmeal Raisin Pre-Round Golf Nutrition Bar, 2.46-Ounce Bars (Pack of 12)

I eat one of these for breakfast 5-6 days a week. Usually after I work out in the morning while on the way to work in the car. This happens around 8am with a 20oz bottle of water. I eat them because they taste good and keep me full until lunch. If I’m going to work out and watch my diet, it better taste good and fill me up. The bar is chewy so it doesn’t crumble all over me while I’m driving. I decided on these after a lot of trial and error with many brands and different types of bars.

The other thing I like about these bars is that for some reason I haven’t gotten tired of them. I haven’t even tried the Peanut Butter or other flavors offered. I started eating these things the first week of January 2011 and it’s been pretty non-stop. I even take them with me when I travel to keep me away from fast food. I play a lot of golf and that’s where I discovered these bars. The bars are almost impossible to find in stores and paying retail at the golf course can get expensive. I have Amazon Prime so it ships to me for free 2nd day UPS.

I do P90x so I’m pushing it pretty hard on the workout and have a strong appetite. As far as my diet goes, I eat one First Tee bar in the morning, eat anything I want for lunch less than 1,000 calories, snack in the afternoon with trail mix and then have a light dinner usually less than 750 calories. I started at 230 pounds and 25% body fat and I’m down to 185 and 13% body fat. Just have another 10 pounds of fat to go by the end of the year to reach my goal.

Tip: If you live in a hot area. They will melt so don’t let them sit outside all day when they’re delivered. If no ones home during the day, send them to your work. They will still taste good if they melt, but won’t look as good. My son eats the 10th tee peanut butter bar prior to wrestling and likes those.

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